Background: Over 15 years ago, I did my first body transformation.  I woke up one morning and I was sick and tired of being tired.  I was tired of feeling like an old man when I was only 21 years old.  I was ready to make a change, but I didn’t know how to make that change.  So what I did, instead of putting off another day, I just started with what I knew at that time.  I started doing the exercises that I knew how to do and began eating the best way I knew how that day.

It didn’t happen overnight, it was a process.

 I started researching on how to work out the right way. I started researching the best ways I could eat to reach my goals.  Then I came across a fitness challenge in the back of a magazine (this was before cell phones and the internet as we know it today).

Vision: It had accountability and community and had photos two other things that I wanted:  abs and prizes. This programs offered the kind of structure that I needed.  And after a few weeks I noticed a difference in a lot of areas.

“Not only was my body changing, but mentally I was much more positive and clear.”

By the time I got to the end of the challenge, I no longer valued the prizes or the abs.  Why?  Because the ultimate prize was the transformation that had taken place in my life physically, mentally, and spiritually.This where I came up with the vision for Heroic Fitness.

You see, transforming your life isn’t about a silver bullet or secret sauce.  It’s about doing the right things every day and having a community around you that will help you reach your goals.

Charlottes’s #1 Fitness Challenge Gets Results…


Transformation Stations


Satisfied Clients


Pounds of Fat Lost